Win-Fit melatonin combines, in its composition, melatonin and 5-HTP with lavender and rosemary extracts, to help reduce the time needed to fall asleep and contribute to a peaceful sleep. Recommended for insomnia, jet lag, accumulated stress and sleep replaced by shift work.
Melatonin, the sleep hormone, regulates the sleep-wake cycle. Its production decreases with age and is affected by stimuli such as bright lights, television, computers and cell phones.
5-HTP helps the body produce more serotonin, a neurotransmitter that plays a role in regulating sleep-wake cycles and mood.
Lavender and Rosemary extracts, plants traditionally used to help manage stress and anxiety and improve sleep quality.