Vitamin B6, or pyridoxine, contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and the normal functioning of the nervous system. Magnesium contributes to the maintenance of normal bones and teeth as well as the normal functioning of the nervous and muscular systems.

For adults, take one tablet a day, preferably with meals.

Every 3 tablets provide:
Magnesium (as oxide) - 400mg (107%VRN*)
Bulking agents: microcrystalline cellulose; Carboxymethylcellulose
Anti-caking agents: silicon dioxide, vegetable magnesium stearate
Coating agent: hydroxypropylmethylcellulose, vegetable glycerin (from palm and coconut oil)
Vitamin B6 (pyridoxine hydrochloride) - 25mg** (1786% VRN*)