Now 5-htp 100mg capsules is a dietary supplement that promotes rest and quality sleep, reduces anxiety, improves humor and mental concentration, promotes the feeling of well-being general and increases the cognitive capabilities and memory.
One of the benefits that we immediately associate with HTP-5 is improving sleep quality.
5-HTP also conveys a feeling of greater satiety after meals, due to its effect on well-being, thus helping to reduce caloric intake and support weight loss.
Take one capsule a day, preferably on an empty stomach.