Each vegetarian capsule provides:
Bulking agent: microcrystalline cellulose, maltodextrin
Magnesium (as oxide, bisglycinate)…………….50 mg (13%VRN*)
5-HTP………………….100 mg
(L-5-Hydroxytryptophan from standardized Griffonia simplicifolia seed extract)
Vegetable capsule shell: hydroxypropylmethylcellulose
Valerian Root Extract Powder………………100 mg (4:1) (Valeriana officinalis)
Bulking agent: microcrystalline cellulose
Vegetable capsule shell (hydroxypropylmethylcellulose)
Vitamin B6……………………………………………………10 mg (714%VRN*)

Take 1 vegetarian capsule a day with juice or water between meals, or as recommended by your healthcare professional.
Do not exceed the recommended daily dose.
Do not take during pregnancy and breastfeeding.