Every 2 pills provide: %VRN*
Calcium (as L-ascorbate, bisglycinate#, carbonate) ………. 64 mg 8*
Bulking Agents: Microcrystalline Cellulose, Alginate, Pea Starch, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Mannitol, Citric Acid,
maltodextrin, hydroxypropylcellulose, gum arabic
Vitamin C (as Calcium L-Ascorbate) ………………….. 300 mg 375*
Nutrient Base/Plant Powder ………………………….. 260 mg (Alfalfa (Medicago sativa) Leaves and Stems, Rosehips (Rosa canina), Citrus Bioflavonoid Complex, Rutin, oats, Siberian ginseng root (Eleutherococcus senticosus), Chinese angelica root (Angelica sinensis), Equinacea purpurea root, Spirulina (Spirulina platensis), Summa root powder (Pfaffia paniculata), Watercress leaves (Nasturtium officinale), parsley (Petroselinum crispum) leaves and stems, hesperidin complex, guar gum (Cyamopsis tetragonoloba) seed)
SOY Protein Isolate Powder …………………………… 200 mg
carboxymethylcellulose
Vitamin E …………………………………………………. 134 mg TE alpha 1117* (200 IU, as D-alpha-tocopheryl acid succinate)
Anti-caking agents: vegetable stearic acid, silicon dioxide, vegetable magnesium stearate
Vitamin B6 (as Pyridoxine Hydrochloride) …………….. 100 mg** 7143*
Thiamine (vitamin B1, as thiamine monotrate) ……… 100 mg 9091*
Choline (as bitartrate) …………………………………. … 41 mg
Niacin (vitamin B3, as nicotinamide) ………….. 100 mg NE 625*
Inositol …………………………………………………………. . 100mg

Riboflavin (Vitamin B2) ………………………………………. 100 mg 7143*
Pantothenic Acid (Vitamin B5 as Calcium D-pantothenate) ………… 100 mg 1667*
Magnesium (as oxide, bisglycinate#) …………………….. 32 mg 9*
Iron (as bisglycinate##) …………………………………… 10 mg 71*
Glazing agent: hydroxypropylmethylcellulose, vegetable glycerin (from palm kernel and coconut oil)
Betaine HCl …………………………………………………… 25 mg
Soy lecithin ……………………………………………. 20mg
Zinc (as oxide, bisglycinate#) …………………………… 15 mg 150*
Manganese (as gluconate, bisglycinate#) ……………… 2 mg 100*
Boron (as boric acid) …………………………………… 1 mg
Copper (as gluconate, bisglycinate#) ………………….. 1.5 mg 150*
L-Ornithine HCl ……………………………………………………….. 6 mg
Natural source of beta-carotene …………………………….. 5 mg
Taurine …………………………………………………………………. 5mg
L-Glutathion …………………………………………………………….. 5 mg
Dye: riboflavin
Folic acid (as pteroylmonoglutamic acid) ……… 400 μg 200*
Iodine (as potassium iodide) …………………………….. 150 μg 100*
Chromium (as picolinate, yeast-free) …………… 25 ug 63*
Vitamin B12 (as cyanocobalamin) ………………….. 100 μg 4000*
D-Biotin ………………………………………………………………….. 100 μg 200*
Carotenoid blend …………………………………….. 13 μg
Selenium (as L-selenomethionine) …………………………… 25 μg 45*
Vitamin D2 (400 IU as ergocalciferol) ……………….. 10 μg 200*

As a food supplement for adults, take 2 tablets a day, preferably at mealtimes or as directed by your healthcare practitioner. Do not exceed the recommended daily dose.